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Welcome to Placid Ozone.

We are located on the beautiful West Coast and offer the revolutionary ozone sauna therapy.

Ozone sauna is a powerful therapeutic tool that combines the beneficial oxygenation and detoxification effects of both ozone and steam, thereby restoring the body’s natural balance.

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OZONE SAUNA THERAPY

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HOW IT WORKS

Ozone sauna therapy is a non-invasive therapy combining sauna and ozone gas.

During your ozone sauna session you will be seated in a sauna box, which induces sweating. Ozone is introduced at the same time.


When the moist, warm skin is exposed to the ozone gas, beneficial peroxides and lipid oxidation by-products are created. These have an anti-inflammatory and immune boosting effects. The sauna increases the eliminative, detoxifying and cleansing capacity of the skin by stimulation of the sweat glands.


The humid heat also opens the pores, allowing ozone to penetrate the skin, into the bloodstream. The combined action of moist heat and ozone cleanses and detoxifies the lymphatic system.


Ozone brings oxygen to the tissues for enhanced health and vitality and data shows that ozone sauna therapy can have profound systemic therapeutical effects.

THE BENEFITS

The benefits of ozone sauna therapy are numerous and includes some of the following:


• Relaxes and loosens muscles by reducing the buildup of lactic acid and increasing muscle flexibility.


• Oxidizes toxins so they can be eliminated through the skin, lungs, kidneys and colon.


• Boosts blood circulation, helping injured muscles to repair quicker.


• Stimulates vasodilatation of peripheral blood vessels relieving pain and speeding the healing process.


• Eliminates bacterial and viral infections of all kinds.


• Speeds up the metabolic processes of the inner organs and endocrine glands resulting in a loss of 400-600 calories in a 30 minute session.


Newest research shows steam hyperthermia an effective treatment for: 


• Detoxification programs

• Immune system deficiencies

• Pain management

• Cancer

• Arthritis

• Stress and muscle tension

• Increasing body metabolism

• Elimination of toxins

• Blood circulation

OPERATING HOURS

Bookings Essential

Monday to Friday: 09:00 - 17:00
Saturday: 09:00 - 17:00
Sunday: Closed

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Get in Touch

11 Plein St
Vredenburg, 7380
South Africa

063 455 9981

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